Medically reviewed by Suzanne Fisher, RD Diabetes is a chronic condition that occurs when the body has difficulty managing glucose (sugar) in the blood. What you eat is important for managing diabetes ...

while the equivalent amount of steel-cut oats (about one-third cup dry) contains 5 grams. Oats are a nutrient-dense, versatile choice for breakfast for people with diabetes. They contain a ...

Rolled, unstabilised, protein, quick, steel cut. There are a lot of ... not recommend them for people with diabetes. “I don’t know why you need quick oats, my porridge takes just two minutes ...

In a saucepan over medium heat, melt butter. Add oats and stir to coat. Toast oats, swirling pan or stirring often, until fragrant. Add water, then milk (it will bubble up), and bring to a gentle ...