Oatmeal, a staple in many diets, often leaves us scratching our heads with its labeling. Rolled oats? Traditional oats?

But when shopping in the cereal aisle, you might be confused ... after it is harvested and husked. Each type of oat, whether rolled, steel-cut, or instant, has its own characteristics.

“Incorporating whole grain cereals into breakfast options enhances ... like the organic whole-grain oatmeal, which includes steel-cut oats, rolled oats, cracked red winter wheat, sunflower ...

In a saucepan over medium heat, melt butter. Add oats and stir to coat. Toast oats, swirling pan or stirring often, until fragrant. Add water, then milk (it will bubble up), and bring to a gentle ...