Among the vast pool of home remedies available, steam inhalation is the most effective way to soothe and open the nasal passages and get relief from the symptoms of a cold or sinus infection.

Today, steam therapy is still a common non-pharmacologic treatment to help clear mucus and open up the nasal passages ... burn the delicate lining of their nose, mouth, and airways.

The steam coming off the drink may loosen up ... Nasal strips are typically used as anti-snoring devices, but they can also open up your sinuses when you are trying to sleep with a cold.

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...