Cheeseburgers, hot dogs, pepperoni pizza. . .these are the foods Americans crave around the clock, right? Not necessarily. Research shows more and more Americans are choosing to eat vegetarian meals.
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What Is a Flexitarian Diet? The flexitarian diet comes from the words "flexible" and "vegetarian." It mostly follows a vegetarian diet, but you can still sometimes eat meat or other animal products.
As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they to follow? A growing number of people have turned to plant-based ...
The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.
Veganism and plant-base diets are two different things, experts argue. Though is vegan the same as plant-based?
Jenny McCarthy said she became ‘so ill’ after trying a vegan diet that a doctor told her she had ‘to go full carnivore’ ...
While plant-based diets offer neuroprotective benefits, missing key nutrients like B12 and omega-3s could increase cognitive risks—learn how to optimize your diet for brain health. Study: Impact ...
Veganism has attracted millions of participants for decades, which is especially impressive when you learn just how restrictive a vegan diet can really be. And while there are certainly ...