If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Sugar has long been seen as the main cause of tooth decay, but new research suggests that certain foods may also increase the ...

The number of AMY1 gene copies you have affects how your mouth’s bacteria respond to starchy foods like bread and pasta, potentially influencing your risk for cavities and gum disease. People with ...

A study published on February 19 in Microorganisms found that a specific gene called AMY1 influences how starch affects the ...

Brushing your teeth after starchy foods is always a good move Your genetics might be secretly influencing the bacteria in your mouth and could be the reason you get more cavities or gum issues.

Discover cooking techniques that preserve anti-inflammatory compounds, enhance nutrient bioavailability and create healthier ...

The study found that starch reduces bacterial diversity in biofilms, with individuals having high AMY1 copy numbers exhibiting different bacterial profiles.

Although primarily defined by their starch content, potatoes are a rich source of nutrients and phytochemicals, and their ...

Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable.