Why you should consider freezing your carbs before eating them
If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...
Dental Warning As New Cavity-Causing Food Type Revealed
For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.
A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.
The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...
News Medical23d
Starch might impact your oral health—depending on your DNA
because it would have given you a survival advantage when food is scarce, to be able to break down those starches more efficiently." In an in vitro study using cultured oral biofilms, the ...
Medical Xpress23d
Oral microbiome dictates starch's effect on cavities, study finds
because it would have given you a survival advantage when food is scarce, to be able to break down those starches more efficiently." In saliva samples with a high AMY1 copy number, the researchers ...