Star fruit (Averrhoa carambola) is a tropical fruit that has benefits for digestive and heart health. It's a rich source of antioxidants, vitamins, minerals, and fiber, which can make it a superfood.

Staying hydrated is essential for having healthy skin. Proper hydration helps to retain moisture in the skin and prevents it from becoming dry or flaky. Including some starfruit in your diet can help ...

Dragon fruit is a sweet fruit that's rich in fiber and antioxidants. It may have benefits for gut health, blood sugar management, and immunity. Dragon fruit is a part of the cactus family and is ...

Out of these varieties, yellow dragon fruit is considered to be the sweetest and has various health benefits., This fruit has white pulp inside and is packed with nutrients, antioxidants ...

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids in digestion, strengthens bones, and is rich in antioxidants.

is more than just an eye-catching exotic fruit — it's packed with essential nutrients that support digestion, immunity and heart health. However, despite its many benefits, it may not be ...

Packed with vitamin C, fibre and powerful antioxidants, they offer a range of health benefits—from strengthening ... down the science behind this citrus fruit. Oranges are an excellent source ...