Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
Hosted on MSN20d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing and in all ...
Women's Health1mon
16 Standing Abs Exercises To Totally Elevate Your Core Routine
You do not have to take your abs workouts lying down anymore. Allow me to remind you of an awesome core work option: standing abs exercises. Toning your muscles while in a standing position works ...
5 Standing Ab Exercises That Target Hidden Core Muscles
Strengthen your core with these five standing ab exercises that target deep, hidden muscles for better balance, posture, and definition—no floor work needed.
T31y
Just four exercises and this standing ab workout to maximise your core strength
This standing ab workout, however, is perfect for adding a little variety to your core workouts and is just as effective (if not more) as those floor-based exercises. Just grab one dumbbell ...
Men's Health1d
24 Ab Exercises and Workouts to Build a Strong Core
what to read next A warning: when it comes to the ab exercises and workouts below ... Lower your leg down to each side then back up without touching the floor. Standing up with your knees slightly ...
Tom's Guide29d
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
Thankfully, ab workouts don’t have to mean lying on a mat. A standing ab workout can strengthen your core while also giving you a cardio boost. Enter this 30-minute standing core routine from ...
7 Standing Core Moves That Work Better Than Crunches
Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.
T39mon
This five-move standing ab workout builds a stronger core in just 10 minutes
No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...
AOL24d
20 Best Ab Workouts for Women, According to Fitness Experts
Pro tip: Standing ab exercises challenge your core muscles more intensely as they work to stabilize your body. These moves improve balance while engaging additional muscle groups, including your ...
Rolling Out28d
Celebrity trainers reveal best standing ab moves for home
Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved exercises not only target your abs but also ...
Yahoo20d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
Rolling out a yoga mat for some crunches can be a good ab workout, but we spend much more of our days upright and walking around. That’s why it’s important to train your core while standing ...