Available across 4, 8, and 10 series cardio products, Apex is Core Health & Fitness' latest console platform, designed to integrate with modern fitness tech while staying easy to use. Built on the ...

But walking on the treadmill is also an option. “You can get a high-demand cardio workout on a StairMaster, and you can get a ...

Even a slow and steady stair climb can burn major calories, but more intense bursts of activity will expedite your exercise ...

But between the viral 25-7-2 StairMaster workout and the sheer amount ... elliptical, or other cardio machines,” says Savary. With each step, your muscles are working up against gravity compared ...

But between the viral 25-7-2 StairMaster workout and the transparent amount of people ... [system] in a different way than the treadmill, elliptical, or other cardio machines,” says Savary. With each ...

as a whole host of new cardio machines are popping up that help you to diversify your workout routine. These include the StairMaster and a machine known as the SkiErg that mimics the motion of skiing.

If you're a fan of sweating it out on the StairMaster, good news: That hard work burns some serious calories. The stair climber is a cardio and strength workout that recruits your entire body.

Machines such as the elliptical and StairMaster count as cardio workouts, too. While the StairMaster may be unsuitable if you have limited knee or hip mobility, the elliptical is easier on your ...

The Hut features cardio and weight equipment. Cardio equipment includes: Life Fitness Treadmills, Precor Ellipticals, Star Trac Spinner Pro indoor cycling bikes, and a StairMaster StepMill. Strength ...

But between the viral 25-7-2 StairMaster workout and the transparent ... elliptical, or other cardio machines,” says Savary. With each step, your muscles are working up against gravity compared ...