If you’re short on space—or not willing to totally dedicate the space you do have to a bulky home gym set-up—a wall-mounted ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Body Maxx Heavy Duty Squat Rack is manufactured with a heavy-duty commercial frame. It can be paired with a bench, weight sets, resistance bands and other accessories. It may also allow you to ...

The Garage Squat Cage from Fringe Sport is a versatile power rack that will be clutch for home gym beginners. It offers a comprehensive setup for beginner-friendly exercises like bench presses ...

Pro tip: Keep your chest up and maintain a neutral spine throughout the lift and always make sure you have the safety bars on the squat rack, says Hamlin. Lie on your back on a flat bench with ...

Transform your Upper Legs with the Band One Arm Single Leg Split Squat! Strengthen your Quads, learn proper form, and enhance ...

Check out our top picks below. This shoe rack bench is a great addition to any entryway. The bamboo material gives a natural and warm feeling to your home, and the two bamboo shelves can hold at ...

When you buy through our links, we may earn a commission. Learn more› By Eve O'Neill A solid rear rack is the foundation of any good carrying-stuff-on-your-bike setup: It enables you to attach ...

Yann Design Studio has designed the Combo Bench and Obsidian Chair. The Combo Bench and Obsidian Chair are two indoor furniture products made by designer Yann Pu, where cotton gauze resin was used ...

Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions are a thing of the past.

you'll never get the Bulgarian split squat right. If your leg is too close to the bench, you wind up with a bad front knee position that's going to contribute to knee pain. If it's too far ...