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Here’s Why Sprouted Bread Might Be Better for YouYour classic white bread and other more processed breads use refined wheat flour, whereas whole grain bread uses the entire ...
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4 Fiber-Packed Substitutes for White Flour That Will Make Your Baked Goods HealthierNo white flour? Try spelt flour and more ... You can also try a whole wheat flour that is sprouted, a process which maximizes the nutrition and digestibility of the ingredient, says Hamshaw .
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