Medically reviewed by Karina Tolentino, RD While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

Sprouted bread is bread that is made from whole grains that have been allowed to germinate, or sprout, before being turned ...

As the term ‘Granary’ is a brand-name in relation to bread in the UK ... simple grains such as barley, rye or wheat are left to germinate and sprout. When this happens, the starch is converted ...