Three ounces of spring mix (approximately 1 cup) contains the following: Calories: 20 Carbohydrates: 3 g Dietary fiber: 1 g Total sugars: 1 g Protein: 2 g Antioxidants are pivotal in protecting ...

The British high-street bakery has announced a refreshing spring menu ... Rice (£3.35 and 267 calories) is made up of a combination of cooked long grain rice and grain mix with a flavourful ...