Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...
Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...
Put simply, by supplementing creatine, you'll gain weight. But the added weight will help your muscles feel bigger, fuller ...
Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the whey from the chaff. MH is on hand to help. From strength to stamina, these ...
Those not using supplements were more likely to think supplements were associated with health risks than those taking them (p = 0.03). Most athletes (72%) have access to a sports dietician but ...