Nails that split easily are another common sign of Vitamin B12 deficiency. This splitting can occur due to the lack of moisture retention in the nails, which is essential for maintaining their ...

Fingernail changes may be from a vitamin deficiency, injury ... can cause nails to dry and become brittle. Brittle nails are likely to split and break. Paronychia is an infection of the nail ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

also known as vitamin B7, helps the body to convert food into energy and its deficiency can lead to brittle, thinning, or splitting hair and nails. Prolonged use of antibiotics and anti-seizure ...

These symptoms could suggest a lack of essential nutrients like protein, iron, magnesium, vitamin D3 ... protein or iron deficiency Brittle nails, which easily break, split, or have a ridged ...