Not too spicy, it is the perfect and easy gumbo recipe ... turn on saute until they do. Is this seafood gumbo healthy? Yes, ...
The type of seafood varies, and vegetables such as okra and spices like filé powder can be included. Traditionally, the sausage used in gumbo is andouille. This spicy sausage — brought to ...
In New Orleans, they call it a "gumbo." The quintessential New Orleans ... McIlhenny developed a spicy sauce he called "Tabasco." Andouille sausage consists of coarse ground pork and spices.