And this is a good substitute for salt.” Of course, leveraging the power of spices is something that cultures within the United States and around the world have been doing for centuries.

Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage ...

Experts say to limit your salt to just one teaspoon a day ... Add chili powder to fish and stews. This blend of spices and herbs will fire up the flavor. Vinegar gives sauces and dressings ...

Here's a few quick mentions. Salt and vanilla extract typically last longer than other spices, almost indefinitely, unground seeds and spices should last about three to four years, while powders ...

Certain spices and herbs used alone, or in blends, can replace or reduce salt and sugar in foods. Many people use the terms interchangeably to mean any product of plant origin used primarily for ...