But what exactly is spelt flour, and how is it different from other types of flour? In this article, we will take a closer look at spelt flour, its nutritional value, and how it can be used in ...

and barley flour are made from their namesake grains. But what about the mysterious spelt flour? This special product is part of a world of underrated flours, which offer unique nutritional ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...