you'd wind up with whole wheat flour). However, more processed "white spelt" flours, which only use the endosperm, are also available. Due to these traits, spelt and AP flours wind up with ...
Spelt flour nutrition facts How to bake and cook with spelt flour Spelt flour is best for making homemade yeast breads, muffins, cookies, and pancakes. The good news is that you can easily ...
Similar to double zero flour, semolina flour is milled from durum wheat. It’s high in gluten & has about 13% protein, with a yellow color and nutty flavor.