Discover the recipe for a 4-ingredient health bread that impresses with its simplicity, taste, and nutritional value. Baked with whole-grain spelt flour and free from artificial additives ...

For the spelt bread, put the flour, sugar and salt into a large bowl or a food mixer fitted with a dough hook. Pour 200ml/7fl oz of the water into a jug and sprinkle over the yeast, mixing to combine.

Baker Cristina has revealed their favourite bread has many health benefits, and could help people living with diabetes. Cristina praises spelt and rye, mostly due to its sour taste, but also ...

We love to top this airy bread with everything from caramelized onions and artichokes to blue cheese and pears. This recipe uses spelt flour, adding protein and a heartier texture that pairs ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...