Runners have two main paths to choose from when it comes to running goals: run faster or run longer. Both will make you a ...

One week before the 2018 New York City Marathon, Olympian Jared Ward received a package from Saucony, his shoe sponsor.

Find a local hill or set a treadmill to an incline of at least six. Run 30 seconds hard, at eight to nine, on a scale of one ...

Free agent wide receiver Stefon Diggs visited the Patriots last week, and although he left without a contract, he also ...

Whether you’re preparing for a race or just want to spice up your running routine, adding some speedwork and tempo runs to ...

A high-speed hit-and-run in L.A.’s San Fernando Valley damaged at least 10 vehicles, with suspects fleeing the scene.

Beyond clock speed inconsistencies ... CPU and APU clocks start in their "synchronization cycle" for each fresh run, making it impossible to predict specifically where and when lag frames will ...

But once you’re comfortably running a few miles at a consistent clip multiple times per week, occasionally changing up your pace with speed work will help you start to see more progress.

New Balance is selling FuelCell Rebel v4 running shoes for $140. There are tons of colorways available, including the Spice ...

Driver arrested after a high-speed chase that started with a hit-and-run ended with a crash near UC San Diego Medical Center.

These potential draftees offer a mix of versatility, power, speed, and game-breaking abilities, making them exciting ...