Your body faces a lot of change as you age. For instance, did you know the amount of times you need to get up at night to pee ...

Is your metabolism slowing down? Look out for these 7 signs, and discover how to boost your energy and health!

Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst ...

A new study from EMBL Barcelona researchers shows that metabolic activities selectively modulate the segmentation clock, ...

To speed up your metabolism there are several measures you can take. Let's look at some of them, starting with your diet.

Let’s explore seven scientifically-backed superfoods that can charge your metabolism up and have you getting the figure you’ve always wanted.

Metabolism often flies under the radar when designing a fat loss transformation program. A balanced 30-minute training ...