The Special K Challenge promotes quick weight loss through portion control at snacks and two of your daily meals. But it makes no recommendations about the content or size of the third meal.
It’s hard to make healthy food choices because a lot of unhealthy ... as “Overcoming Consumerism,” chooses a cereal like Special K. “So I compared the label [on Special K] to Cinnamon ...
Kellogg's brand Special K is popular because of its cereals and snacks that are low in calories and delicious. The cereal comes in a variety of flavors but one of the popular varieties is Special ...