The Special K Challenge is a simple, economical diet plan that uses familiar foods ... (bars, cereal, snack bites) or fruits or vegetables. When choosing cereals or bars, check the labels and ...
It’s hard to make healthy food choices because a lot ... as “Overcoming Consumerism,” chooses a cereal like Special K. “So I compared the label [on Special K] to Cinnamon Toast Crunch.” ...