The surprising health benefits of sparkling water emerge in new study - Sparkling water could help weight loss in more indirect ways, experts said, but warned there were some potential negatives

A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects observed in hemodialysis. However, the benefits are slight and cannot replace the fundamental weight management pillars of diet and exercise.

Carbonated water, or sparkling water, is highlighted for its potential health benefits, including aiding hydration and weight loss by boosting metabolism and managing blood glucose levels. However, moderation is important to avoid issues like gas and abdominal pain.

To break down the study's findings, ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday and explained that for those looking to carbonated water to support weight loss,

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

A balanced diet and regular exercise remain the main leverages if you want to lose weight, the researchers noted. View on euronews

Sparkling water lovers, here’s some news that might make you reach for another bottle: Your favorite bubbly beverage could be doing more than just tickling your taste buds. A new study suggests that the carbonation in sparkling water might play a surprising role in how our bodies process sugar.

Fizzy water may help with weight loss by improving blood glucose uptake and metabolism, but the effects are too small to rely on alone, according to new research published in BMJ Nutrition Prevention & Health.