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Should postmenopausal women eat soy? Researchers dispel myth about soy and cancer
A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women who are postmenopausal. The analysis of 40 randomized controlled trials in over 3,000 ...
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5 Ways Drinking Soy Milk May Benefit Your Health—and Potential Risks To Know
During menopause, estrogen levels decrease. Hormonal changes can cause menopause symptoms like hot flashes, night sweats, mood swings, vaginal dryness, and lack of sleep quality. Soy contains ...
Healthline12d
12 Natural Ways to Boost Estrogen in Your Body
More extensive research is needed on soy and its effects on estrogen levels in the body. Flax seeds also contain high amounts of phytoestrogens. The primary phytoestrogens in flax are called ...
One common food eaten in Japanese meals could lower your cancer risk
A common food staple in Asian countries like China and Japan could aid in reducing cancer risks. Soybeans, an edible legume ...
India Today7d
5 worst foods causing hormonal imbalance in women
An imbalance in hormones can lead to issues such as irregular periods, weight gain, mood swings, and even long-term health ...
The Georgia Straight13d
Top 8 Best Estrogen Supplements for Menopause in 2025
We have been using Estrogen for Women for a few months now, and we have noticed a significant reduction in hot flashes and night sweats. The formula is plant-based and contains soy isoflavones ...