For the most successful results, swap in unsweetened and unflavored soy milk one-to-one for dairy milk in your recipes ... that require hydration, like bread and biscuit doughs.

And if you're thinking of making a dairy ... milk, soy has the highest protein content, with 7 grams per serving, enabling cake layers to brown nicely and creating tender and moist bread.

Lactose-free cow's milk and dairy products with added lactase ... Make cinnamon-roll French toast by dipping whole wheat bread into a mixture of vanilla soy milk (or vanilla almond milk) and ...