Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

Just 10 or so years ago, the protein shake and powder options consumers had were pretty basic. You could either go with whey protein or soy protein. Today the choices range from cricket protein ...

Just 10 or so years ago, the protein shake and powder options consumers had were pretty basic. You could either go with whey ...