One fear surrounding soy is that it will negatively impact hormonal health in both men and women. This notion, thankfully, is not true. “Most concern here is around the phytoestrogens (soy ...

Phytoestrogens mimic estrogen in the body by binding to estrogen receptors and may mimic the effects of estrogen (estrogenic effects). Researcher suggests that a higher soy intake is associated ...

Phytoestrogens can be found in fruits, vegetables, soy, seeds, nuts, legumes, and whole grains. Certain fruits contain resveratrol, which may protect against certain cancers, inflammation ...

Berikut adalah sejumlah manfaat susu kedelai untuk ibu hamil serta penjelasan cara memilih susu kedelai yang baik untuk ...

An imbalance in hormones can lead to issues such as irregular periods, weight gain, mood swings, and even long-term health ...