When you have low levels of estrogen and progesterone, such as during menopause, it can negatively ... Researcher suggests that a higher soy intake is associated with a lower risk of breast ...

Soy milk, also known as soy drink ... change lowered blood cholesterol and blood pressure levels. During menopause, estrogen levels decrease. Hormonal changes can cause menopause symptoms like ...

You'll find soy in foods such as tofu, soy milk, whole soybeans (like edamame ... author of The Soy Solution for Menopause: The Estrogen Alternative. "Even so, some of the studies showing ...

they are also very unlikely to experience many of the unpleasant symptoms that Western women do during the menopause. This is believed to be because of soy isoflavones, chemicals found in soya ...

Some of the top-rated supplements include black cohosh, red clover, and soy isoflavones. These supplements are known to help regulate hormones and reduce the severity of menopause symptoms ...