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Soy cream: A creamy, low-calorie boost for soups and morewhile others temper regular cream or yogurt, but since discovering a plant-based alternative, I use it without hesitation. Soy cream, as it's called, works wonderfully, not only for a vegan diet.
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Is coffee creamer bad for you? 4 ingredients to avoidIf you cannot tolerate dairy, shopping for a healthy coffee creamer may be slightly more challenging, but not impossible. Many plant-based options such as almond, coconut, oat, and soy creamers ...
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