The South Beach Diet shifts users away from carbohydrates to more good fats and proteins. Each meal combines healthy carbs, protein and fats. Dieters can combine South Beach foods with healthy ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who eat mostly fish and seafood—and those looking for lighter and meatless ...

The Jenny Craig Diet is followed by the SlimFast Diet (3.6 rating), Keto Diet (3.6 rating), Nutrisystem Diet (3.6 rating), WeightWatchers (3.6 rating), South Beach Diet (3.4 rating), and Atkins ...