That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

Whole grain sourdough bread is also a great choice because of its relatively low glycemic index. Bread is a staple food around the world. Yet, despite its widespread popularity, many people limit ...

Is sourdough bread a healthier choice when compared to other types of bread on the market? A registered dietitian explains.

Detective Charles from Brooklyn Nine-Nine isn't alone in valuing sourdough bread. Sourdough, made from a natural fermentation process, boasts health benefits such as improved digestion ...