Interestingly enough, sourdough bread does boast quite a few health benefits when compared to many conventional bread options ...

sourdough bread, which is an ancient method of leavened bread, has gained popularity not only for its tangy flavour and chewy texture but it is also full of its health benefits. Unlike ...

Sourdough bread's unique fermentation process enhances digestibility, lowers glycemic index, and introduces probiotics for better gut health. It also naturally preserves without additives ...

Other options like authentic (more on that later) sourdough ... defects in babies and improve the health of pregnant women, which will boost the nutritional benefits of eating white flour-based ...

Does it matter if your sourdough is fake? Mr Young said people would potentially get an inferior taste and miss out on the health benefits. "This bread may cost less, but supermarkets may still be ...

It is hailed as a bread that lasts longer, is easier to digest and has a unique tangy taste. But apparently sourdough can vary hugely depending on where you buy it. According to an investigation ...