Sourdough bread made from wheat contains gluten. Full stop. Certain fermentation methods, however, can make that gluten much more digestible. Sourdough starters work by leveraging natural ...

It's the age of gut health, and we're just living in it. People are more aware than ever of what they're putting into their ...

Of all the 13 varieties Tasting Table's testers tried, gluten-less and not, they concluded that this Trader Joe's bread was ...

With a variety of flour types available, experimenting with different bakes can be fun, but if you're making sourdough, there ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins ...

Easy digestion The natural fermentation process in sourdough bread breaks down gluten and other proteins, making it easier to digest than conventional bread. Research published in the Journal of ...

Sourdough bread's unique fermentation process enhances digestibility, lowers glycemic index, and introduces probiotics for better gut health. It also naturally preserves without additives ...

One myth that’s peddled about sourdough is that you don't ... It doesn’t because of the gluten that’s formed in the bread. Prof Barham says that the “key to everything about making bread ...

But I knew we were all there for the same fix – bread. Not just any bread. It was gluten-free sourdough we were after. The ...

Like many cottage bakers, Jenny Berg picked up the art of making sourdough during the pandemic. Unlike most, however, she ...

For fans of: I love sourdough, bread, gluten, carbs, lovers, bun, roll, loaf, baking, makes, great, bagels, pretzels, sourdough, foodies. Baker, Sourdough Loaf Funny ...