Rich food sources of riboflavin include some meats, chicken, dairy, vegetables, and fruits. Riboflavin is also included in B-complex vitamin supplements available at drugstores and pharmacies.

Riboflavin, also referred to as vitamin B2, is an essential nutrient that has a significant impact on our overall health. It contributes to energy production and the metabolism of fats, proteins ...

And it contains a host of nutrients like vitamin B12, riboflavin and vitamin D. Eggs are an especially good source of protein for someone who is vegetarian or who wants to incorporate more ...

They’re a particularly good source of riboflavin (vitamin B2) and vitamin B12. Many of the nutrients in an egg are found exclusively in the yolk, whereas the egg white contains primarily protein.