ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

If you need a new protein-packed snack or breakfast, these cranberry breakfast bars are quick and easy to make and taste ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Plain nonfat or low-fat Greek yogurt provides nearly double the protein per serving compared to regular yogurt and contains significantly less sugar. Contains heart-healthy natural oils but is ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Nasoya’s new campaign is on a mission to educate consumers about the power of tofu, a plant-based, nutrient-dense, complete ...

At the other end are vegans ... another good source for dietary recommendations. Regardless of the kind of meat-free diet practiced, vegetarians should focus on getting enough protein, iron ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...