Ready to plan your protein intake? Here are some of the best sources of protein, which you can enjoy daily in nearly infinite ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Check out these 21 protein sources that won’t break the bank. (Costs are based on prices available from national retailers at the time of publication.) To round up the best cheap and healthy ...

Medically reviewed by Maggie Moon, MS, RD Technically, all food sources give the body energy in calories, but protein is not ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

Discover which protein source - chicken or eggs - best suits your health needs. Experts break down the science of nutrition, ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

While most nuts aren’t a complete source of protein, there’s an exception: pistachios. “They contain all nine essential amino acids, making them a complete protein. That said, the terms ...

Eating meat is no longer just about heart disease, stroke, cancer, and diabetes. It’s about dementia, too! A study of 133,000 ...

Northarvest Bean Growers and the Plant Protein Innovation Center are digging into ways to unleash the uses of dry bean ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...