Since the body produces only a small amount of this nutrient, it’s important to get choline from dietary sources. Let’s look ...

The yolks are also an excellent source of choline. This lesser-known nutrient is key for memory and cognition. It’s a building block of acetylcholine, an important neurotransmitter that sends ...

Eggs are an excellent source of protein ... profiles by increasing “good” HDL cholesterol. Choline is an essential nutrient for many critical processes in your body. Your body does produce ...

They’re rich in choline. Eggs are one of the highest sources of the multitasking nutrient choline, which is important for your muscle control, metabolism, nervous system, mood and memory ...

A growing body of research suggests that diets abundant in choline-rich foods, such as eggs ... a nutrition therapist said “Eggs are a good source of protein, which fills you up, and contain ...

Protara Therapeutics (TARA) announced that data from THRIVE-1, a prospective, observational study evaluating the prevalence of choline ...

Source: Unsplash Alpha GPC (Alpha-glycerophosphocholine ... Let’s learn more from Wellness Warehouse: Choline is a water-soluble nutrient that serves as a precursor to acetylcholine, a ...

They discovered that individuals who ate more than one egg per week had a 47 percent lower risk of developing Alzheimer’s ...