Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Detox water or fresh fruit juice with no added sugar can help you to stay hydrated and may also aid in weight management. You may also add moong dal soup to your diet, as it can help you lose weight.

You can break your intermittent fast with a handful of nuts and dry fruits like almonds, walnuts, and apricots. They can ...

Derived from ancient Indian practices, Ayurveda suggests incorporating moong dal khichdi, spiced buttermilk, roasted black ...

A balanced diet is crucial to cancer prevention ... Unveiling 'Green Gold': the parsley drink key to weight loss, detox, and fighting cancer Kickstart 2024 with 'Lenticchie'. An Italian soup recipe ...

Consuming dates daily is highly beneficial due to their rich nutrient profile, including vitamins, fiber, and antioxidants.

“This can often focus on just one or two foods or aspects of the diet, hence things like ‘the egg diet’ or ‘cabbage soup diet ...