ONE HOUR Toddler Songs with Lullaby Sound of Rain to Sleep and Beautiful Piano Songs by @relax_river If you like this music, please subscribe <a href="http://www ...

A paper published in 2021 in the journal Sleep Medicine found people in the bustling New York area fell asleep faster and awoke less oft ...

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Being woken up during the middle of the night isn’t usually something I’d be grateful for – but when I woke to the sound of falling rain beating on my window last night, I was more than happy.

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

"Pink noise that mimics sounds such as rain and wind has less higher frequencies than white noise and is said to increase deep sleep," says Kate Mikhail, journalist and author of Teach Yourself to ...