Are you struggling to relax during the coronavirus pandemic? Here’s why you should consider giving sound therapy a go. The coronavirus pandemic has left even the calmest among us feeling rather ...

Research indicates that sound bath meditations can lower cortisol levels—the body's main stress hormone—by as much as 25%. This makes it a powerful tool for combating anxiety and stress. People ...

Meditation has many different forms, and sound baths are an innovative approach with multiple benefits, which help put the body and mind in a relaxing state. This healing therapy is popular in ...

I found this particular practice to be effortlessly accessible to anyone, and it became my way of sharing the profound ...

Find this Peaceful and Calming Music on iTunes "Ambient Music Therapy: Healing Music Sound Therapy for Relax and Chakra ...