A series of sessions on the massage table may soothe chronic pain. You may get short term relief for problems including an achy low back or neck, knee osteoarthritis, fibromyalgia, or cancer pain.

“Almost anyone looking to increase fluid movement to the soft tissues, [and] reduce tightness and pain, can benefit from a massage gun, as they are meant to be a form of [at-home] self-massage ...

Massage guns have become a popular tool for athletes and fitness enthusiasts, offering quick relief from muscle soreness. Whether you are looking for a post workout tool to improve recovery or a ...

Massage, moisturizers, and silicone gel, among other at-home treatments, can also help. A doctor may recommend additional treatment, such as fat grafting or scar revision surgery if the pain persists.

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