Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) ...
The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...
A heating pad is the most trusted home remedy for endometriosis pain. It loosens and soothes tight muscles in the pelvic area, reducing painful cramping and restoring blood flow to the area ...
If your pelvic floor muscles are in spasm, contracted, or too tight (hypertonic), doing Kegels can worsen the problem — whether that’s pain, leaking, constipation, or sexual dysfunction.
As the prostate expands, it presses on the urethra. This can cause trouble urinating and pain in the pelvis. Eventually, the bladder muscles may weaken from the strain, making the symptoms worse.
your body begins to associate sex with pain, to the point where your pelvic floor can subconsciously tense up in anticipation of sex, Dr. Preil says. It’s a protective mechanism, she explains: Those ...
For those experiencing more severe discomfort, stronger medications such as codeine may be necessary, though it can cause ...
Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...
Lower back pain typically affects the area of your spine known as the lumbar region, which is the lower part of your back. Take a look at the root causes of lower back pain in women and learn ...
Treating diastasis recti, or the separation of your abs muscles after pregnancy, which could cause lower back pain, decreased ...
So there is two groups of population that needs pelvic therapy. Most importantly is our young moms that have dealt with preg ...