A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems ...
It is crucial for good sleep quality and your overall health to invest in a mattress that suits your sleeping position and ...
Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...
The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
If the sinuses are clogged, the same thing happens in your head, which causes pain.” Therapy is based on cleansing and decongesting the nose. This can be accomplished with something as simple as nasal ...
Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see ...
My head doesn’t sink in as far as other pillows on this list, which is a good feature for neck pain. The Marlow Pillow is great for those who like firmer pillows and are on a budget.
We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.
Our editors have tested dozens of massagers to find the best ones to relieve neck pain. Nicole has been a health ... and vibration—and heat to relieve sore muscles and melt away stress.
Throat cancer is rare and, if it's causing your sore throat, will very likely be accompanied by other symptoms like hoarseness or other voice changes, ear pain, and a lump in the throat or neck.