I have sore knuckles and joints on three fingers of my right hand. Sometimes it's very hard to move them, especially first thing in the morning, or when it is cold. I have had my hand X-rayed ...

Women are more at risk of arthritis in the joints of the hand, because not only are our bones finer, but also we tend to use our hands more than men - for household chores, hobbies and typing.

A women’s health GP explains the impact monthly ... our period – and this could explain why some people experience joint soreness at this time. But the fall in these hormones can also have ...

If you feel stiff and seized up, there’s a good chance the menopause is to blame, according to Good Housekeeping’s Dr Sarah ...

Research has shown that heat treatments can loosen stiff joints and relieve achy muscles. Here is how it works. When you warm up a sore joint or tired muscle, your blood vessels get bigger. This ...

Click here for more information. Ask anyone who's ever experienced sore joints and muscles — it can really throw you off your game. What if you could quickly alleviate the discomfort and get ...

According to multiple studies, hormonal changes during menopause play a critical role in women's joint health. “A decline in estrogen levels reduce bone density, making bones weaker and joints m ...

Heat therapy promotes relief. When you apply heat to your sore joints or muscles, it expands your blood vessels. This helps your body deliver more blood, oxygen, and other nutrients to the area ...

A topical NSAID, like other kinds of topicals, can be rubbed on the skin over sore joints to relieve pain, without the stomach upset or cardiovascular risks of oral medication. What Are Topical NSAIDs ...