Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Eating slowly and chewing food thoroughly can also reduce the risk of reflux. Certain foods can actually help soothe acid reflux and are worth adding to your diet. For example, oatmeal is a gentle ...

One 2018 study speculated that anxiety may relax the lower oesophageal sphincter, cause muscle tension, and increase stomach acid production, all of which would contribute to increased acid reflux.

While medications are often used to manage the symptoms of acid reflux, many people are turning to natural remedies for relief. These methods not only help soothe discomfort but also work toward ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller ... and whole grains are great GERD staples. Low-acid fruits, herbal teas, and plenty of water can also support digestion ...

Avoid foods that trigger your acid reflux. Spicy, fried and citrusy foods can make your ... Consume ginger lemon tea to soothe the stomach after a meal. Disclaimer: Please note that the information ...

What’s more, yogurt’s cool sensation can soothe your tummy. Low-fat yogurt, in particular, is great protection against inflammation and may reduce acid reflux. This could be because aloe vera ...

Chamomile tea helps soothe the esophagus and stomach lining, reducing inflammation and easing acid reflux. Chamomile is an ancient medicinal herb known for its relaxing effects. Modern day ...

This sensation is known as heartburn, indigestion, or acid reflux. 1. Change Your Eating Habits Food stays in your stomach for longer when you are pregnant. Eat smaller meals throughout the day to ...