Discover how somatic exercise supports emotional healing through mindful movement, tension release, and nervous system ...

But these approaches do not work for everyone. That’s where alternative options like somatic therapy may come in. Read on to ...

Somatics was introduced in 1970 by Thomas Hanna, Ph. D., with the book Bodies in Revolt: A Primer in Somatic Thinking. His work, which includes a combination of approaches developed before him ...

When applicable, I utilize breath work, mindfulness, nutrition integration, yoga therapeutics, and somatic processing; the body knows the remedies to the mind's suffering. It is with gratitude ...

As an IFS, EMDR, and Somatic practitioner, I work with clients on helping all of their parts to find peace, return to the state of Self-Leadership, and find healing! Additionally, I utilize ...

Whether it's work or family-related pressures ... they call "nervous system fitness" to help users reduce stress and improve ...

Scientists from UCLA, the University of Toronto and the University of Melbourne have uncovered new genetic clues that explain why some prostate cancers remain slow-growing while others become ...

Evolution and Recent Radiation Therapy Advancement in Uganda: A Precedent on How to Increase Access to Quality Radiotherapy Services in Low- and Middle-Income Countries Variations in somatic genetic ...