FODMAP Everyday® on MSN29d
Unlock Your Body's Potential: How Somatic Movement Therapy Can Transform Your Well-BeingThrough the lens of Somatic Movement Therapy, individuals can access tools to release tension patterns, paving the way for ...
As a Certified Clinical Trauma professional with training in EMDR and Dialectical Behavioral Therapy, I also incorporate somatic and holistic tools into our work to support nervous system regulation.
My post-graduate training has been in practicing evidenced-based therapy models of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and Somatic Experiencing ...
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