I'm a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I ...

I recognize the impact of trauma in my client's lives and seek ... potential for healing and growth that awaits you with somatic therapy.

I use an integrative approach combining trauma-informed, client-centered talk therapy together with somatic and mindfulness techniques (ACT). Do you often feel stuck in repetitive thought patterns ...

Somatic therapy, also known as somatic experiencing therapy, is a mental health therapy that aims to treat PTSD and other mental and emotional health issues through the connection of mind and body.

Instead of challenging you to do a certain number of push-ups, somatics is about focusing on your breathing and supporting ...

Dear Annie: I’m a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My ...

From somatic therapy and cycle syncing to the rise of wellness realty, 2024 saw the world seeking deeper, sustainable ...

I’m a 45-year-old male and have had many traumatic events in my past, including abuses too bad to name. My problem is, as I was growing up, I was so mistreated that I never learned how to feel. I had ...